In 100 g (Grams) of Yogurt parfait, lowfat, with fruit and granola there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Yogurt parfait, lowfat, with fruit and granola.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

Yogurt parfait, lowfat, with fruit and granola

Yogurt parfait, lowfat, with fruit and granola is a type of Fast Foods. The most significant nutrients in Yogurt parfait, lowfat, with fruit and granola are listed below.

Water	78.98 g	78.98%
Energy (calorie)	84 kcal
Energy (joule)	351 kJ
Protein	3.36 g	3.36%
Total lipid (fat)	1.01 g	1.01%
Ash	0.8 g	0.8%
Carbohydrate, by difference	15.86 g	15.86%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	11.68 g	11.68%
Calcium, Ca	105 mg	0.10%
Iron, Fe	0.49 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	93 mg	0.09%
Potassium, K	189 mg	0.19%
Sodium, Na	49 mg	0.05%
Zinc, Zn	0.89 mg
Copper, Cu	0.054 mg
Selenium, Se	3.9 µg
Vitamin C, total ascorbic acid	14.3 mg	0.01%
Thiamin	0.07 mg

Nutrients in Yogurt parfait, lowfat, with fruit and granola